Evolve Nutrition Basix Beta-Alanine
- Additional information
Beta-alanine is a non-essential amino acid. Non-essential amino acids can be made by the body, so they don’t have to be provided by food. Most amino acids are the building blocks of proteins. However, some like beta-alanine are used to make other chemicals in the body.
Beta-alanine is commonly used by most for improving athletic performance and exercise capacity, building lean muscle mass, and improving physical functioning in the elderly. It is also used for hot flashes, but there is limited scientific research to support this use.