THE LOWDOWN ON NUTRITECH AMINO BOOST 2.0
BRANCHED-CHAIN AMINO ACIDS: Evidence suggests that BCAAs can assist in muscle maintenance, repair and lean muscle building in athletes. The muscle building effects of protein are primarily attributed to BCAAs which have anti-catabolic properties. Supplementing BCAAs before training has been shown to effectively suppress muscle tissue breakdown, damage and soreness after training. BCAAs not only increase the rate of protein synthesis, but also increase the cell’s capacity for protein synthesis, reducing the rate of protein breakdown, rejuvenating stressed muscles and increasing lean body mass and strength. BCAAs are naturally occurring elements, found in high concentrations in foods such as salmon, cashew nuts, milk and grains.